Private
Sessions

About Private
Inner Work

Private sessions with Julia offer a more intimate space for the kind of inner work that sometimes needs individual attention. Julia works with individuals as well as couples and other pairs, such as siblings, close friends, or parents and adult children.

Sessions may explore emotional and psychological patterns, relationships, life transitions, spiritual questions, dreams, or places where you feel stuck or called to grow. The private space can also be one for ongoing support and mentorship.

Julia’s approach draws from Western psychology, Buddhist philosophy, nature-based wisdom, and nervous system science, weaving these perspectives together according to what is most useful for you. Julia is also trained in trauma healing modalities including hypnosis and brainspotting (similar to EMDR).

The intention is not simply to feel better or solve a superficial problem, but to understand yourself and your relationships more deeply, tend what needs tending, and become more able to meet your life with wisdom, compassion, and courage. Whether you are working through something difficult or seeking a deeper relationship with yourself or someone you love, private work offers a place to cultivate deeper understanding and change.